Online Courses

RESET, REFRESH, RECONNECT

RECONNECTION

This program is:

Based on the empirical evidence.
Developed in the context of people caring for others
Is accessible any time anywhere via internet browser and secure individual login.
Has six focused courses with micro learning elements.
Offers live webinars to reflect, connect and share experiences.
Provides A toolkit of resources to access so you can continue to reset, refresh and reconnect well after graduation.

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In this course, you will learn about:

The effects of stress and traumatic events on the mind, brain and body.

Easy to implement actions to reconnect the mind brain and body.

How to incorporate reconnection into every day life.

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