Make a positive
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Reconnect, Find Stillness, Experience Vitality

” When we harness the forces of harmony, joy and love, we create success and good fortune with effortless ease.” – Deepak Chopra

We are here to help you learn, grow and access resources to thrive and transform experiences. What sets us apart is an evidence based, Experiential approach and resources that fit into Life.

Workshops & Retreats
Workshops, retreats

All workshops and retreats are experiential, growth focused and facilitated in small groups for people who care for others, families and organisations.

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Online Courses
Online Courses

We offer evidence based practical and experiential courses online to support learning when you choose to learn, growth and access resources that support your well-being and vitality.

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Featured Events:

Book a small group or join one of our scheduled workshops.

Sounds for the Soma

In this workshop you will experience sound for relaxation and reconnection.

You will be guided and experience soothing sounds, mantra and gentle movement to relax and release unproductive energy from the body.

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Reset with rhythm and drums

This workshop is an experiential workshop that teaches how to use rhythm and drums to reset the nervous system and energy in the mind, brain and body for wellbeing, joy and connection.

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All workshops and programs are informed by the empirical research.

Featured Events
Concept. 3D Render
“I thoroughly enjoyed this course, I have learned so many strategies that I am practicing on a daily basis“
Reset Refresh and Reconnect Program – 2022 Graduate
Years experience
Michelle Black
Michelle Black
Founder, Managing Director

Michelle Black, founder of Elegrow is a Consultant, Trainer and Registered Clinical Counsellor (specializing in Trauma, Secondary Trauma, Post Traumatic Stress and Behaviour).

Michelle has a Master of Counselling, is registered with the Australian Counselling Association Level 4 (Clinical), is a Fellow of the Australian Institute of Training and Development, a professional member of the Applied Neuroscience Society of Australasia and PhD Candidate at The University of Queensland, Queensland Brain Institute. Michelle is the author of a children’s book, Ellie and the Sunflowers.

People Who Trust Us

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Testimonials

Client Feedback

Working with Michelle and experiencing a session of drumming was an enlightening experience and gave a way to look at my role from another Lens. Everyone plays an important role to make harmony 🙂 
Jodi
I was surprised how a few moments of presence or stillness can make a big difference.

I enjoyed the self directed learning.

Leanne
I learned I need to take care of myself otherwise I will be of no use to anyone.

When I practice the resources daily, I come home feeling more energised.
Program Graduate 2021

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Reaching out today is a step toward living fully, feeling vitality and backing yourself.

Grow in your own way, enhance your strengths, improve well being and quality of life experiences